Za dobre nasvete in terapijo s področja spolnosti skrbi priznana izkušena seksologinja in psihoterapevtka Vesna Jarc. Naročite se na posvet že danes...
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Boundaries part 3 – How Can You Tell When You Are Letting Your Boundaries Be Crossed?

Boundaries part 3 – How Can You Tell When You Are Letting Your Boundaries Be Crossed?

nedelja, 18. oktober 2015/Kategorije: Odprto razmerje/Število ogledov (10198)

A queasy or shut down feeling in the body or anger are good signs that you feel someone is asking you to cross your boundaries, you are about to let your boundary be crossed or you have let your boundary be crossed. Please notice that we are not saying that someone is crossing your boundaries, but that you are letting your boundaries be crossed. We often let our boundaries be crossed because we are afraid we will be left or will hurt our partner. Unfortunately, avoiding loss or hurt by allowing your boundaries be crossed over and over again actually kills intimacy, which is much more likely to lead to loss and hurt in the long run. However, unless someone has a gun to your head or is forcing you, they are not crossing your boundaries, you are letting your boundaries be crossed.

It is the personal responsibility of each of us to pay attention to our boundaries and to care for them by communicating them when necessary. No one else can know your boundaries but you. If you expect others to try to track them and protect them, you will experience a tremendous amount of disappointment and it will be difficult to have a healthy relationship. The good news is, it is possible to learn your boundaries and share them in ways that are both clear and loving. We invite you to begin to notice when you are allowing your boundaries to be crossed in order to maintain equilibrium or avoid conflict in the relationship, the sensations that go along with letting your boundaries be crossed and how it makes you feel about yourself, your partner and your relationship.



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  • JANA Vesna je čudovita psihoterapevtka. Ogromno strokovnega znanja, predvsem pa njena toplina, potrpežljivost, pozitivnost in usmerjenost v prihodnost so njenje lastnosti, ki mi pomagajo, da lažje premagujem svoje strahove in rastem. Res sem ji hvaležna za vsak njen nasvet, vzpodbudo ali pa samo 'Vse bo vredu'.
  • MAJA Počutim se kot, da hodim po oblakih. Kot, da sem izdihnila dolg in globok vdih in z njim odplavila vsa leta blokad in frustracij okoli moje seksualnosti. Sedaj se spet spomnim kako je, ko se počutiš živo in kar ne morem dočakati, da se spet začnem spogledovati s celim svetom, ki čaka name, kot si mi rekla.
  • JERNEJ Veliko let se je obrnilo, Vesna, tebe bi morali klicato vratar, ker vsakič, ko sem potreboval nekaj za kar sem mislil, da ne bom nikoli dobil, si mi odprla vrata. Sedaj lahko vidim svet poln odprtih vrat, namesto zaprtih. Hvala ti.
  • ALENKA Varen prostor, ki si ga ustvarila mi je pomagal, da sem prišla v stik s tistim delom sebe, ki sem si ga do sedaj neskončno bala raziskati.
  • ANDREJ Težko opišem z besedami kakšno zadovoljstvo sem občutil, ko je moji partnerki prišlo dvakrat prej kot meni in da sem se lahko ljubil z njo celih 40 minut, kar prej sploh ni bilo možno ker nisem nikakor zmogel kontrolirati izliva.

Več izjav

Seksualnost je kot prelepa rastlina z občudovanja vrednimi cvetovi. Če imamo radi to rastlino in jo negujemo in ji dajemo dovolj hrane, vode in sonca, potem uspeva in požene mnogo razkošnih cvetov. Če pa zanjo ne skrbimo. Se posuši...Izvedite več
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